Prostate Cancer Prevention


As prevention is better than cure, there are several ways to hinder the development of prostrate cancer if you are concerned about it’s risks. Since there are many studies that often oppose each other and are not typically constructed to prove if something actually prevents prostrate cancer, it can be said that there is no definite answer on what is guaranteed to prevent prostrate cancer yet. If you have an interest in prostate cancer prevention, doctors in general have recommended that men with an average risk of prostrate cancer can adopt healthier choices to an overall well being. In order to decrease the possibilities of getting prostrate cancer, there are some actions you can take as a steps of prevention.

There are a few clues that suggest consuming a healthy diet that is low fat and large amounts of vegetables and fruits lower the risks of prostrate cancer. However, there is no concrete proof of this theory. Aim to select a low fat diet – foods that contain fats are foods like meat, nuts, oils and dairy products such as eggs, milk and cheese. It is shown that when high amount of fats were eaten by men each day, there was an increased risk in prostrate cancer. Although this coalition does not signify that excess fats cause prostrate cancer, there are still proven benefits such as weight management and a stronger heart by reducing fat intake.

According to the American Cancer Society, men who smoke are prone to having a reappearance of the disease. Smokers are deemed to develop prostrate cancer that is aggressive. The good news is that it is not too late to quit smoking. Prostrate cancer patients who have stopped smoking for over 10 years have reportedly shown to have the same mortality risk compared to present smokers.


One of the controversial prostrate cancer prevention points is exercise. Some big studies have demonstrated that exercising undoubtedly improves the general health risks in men, but it has failed to show that it actually lowers the risk of prostrate cancer. The trying explanation for this is that men who regularly work out usually end up getting tested for prostrate cancer.


This brings early stage detection diagnoses as a result of getting screened according to a researcher, Steven C. Moore from the National Cancer Institute. This alone could cover any conceivable effects of preventive effects of exercise. When in fact, says Moore, other research proposes that exercise can ward off dangerous forms of prostrate cancer.

Some studies that are ongoing explores the different purposes of certain drugs that are linked to hormones. Proscar (finasteride) and Avodart (dutasteride) are among many drugs given by doctors play a role in decreasing the amount of male hormone as preventive agents for prostrate cancer. They are known to reduce the risk to a predicted figure of 23%. Enlarged prostrate are often prescribed for treating the symptoms using these drugs called 5-ARIs, a shortname for the chemical name. The U.S Food and Drug Association does not approve the drugs as cancer prevention due to studies demonstrating that patients diagnosed with prostrate cancer result in having high lethal form of the disease from taking 5-ARIs.

Finally, if you are taking supplements such as Vitamine E for prostrate cancer, think again. There are no reliable statistics showing that any other vitamin, medicinal herb, or mineral stops prostrate cancer from happening states Mark Moyad, M.D., director of preventive and alternative medicine from the Unviersity of Michigan Medical Center department of urinology.

If you are interested in how you can avoid developing prostrate cancer, talk to your doctor or health care professional about cancer prevention approaches and if they will suit and help you.